About Halo Hypno - what we do

A little more on how we offer our services and to whom

At Halo Hypno I provide professional hypnotherapy services to help you overcome your challenges and improve your life. My mission is to help you achieve your goals and live life in a happier, healthier way. I use a solution-focussed approach to help you achieve your desired outcomes. This uses the techniques below which work together to encourage lasting change:

Solution-focused conversation: Guided discussions to identify goals, strengths, and small, manageable steps toward positive change.

Trance work (Hypnosis): Relaxation and focused attention to access the subconscious, reinforcing positive suggestions.

Visualisation: Imagining success and desired outcomes to build confidence and motivation.

Scaling: Rating progress and emotions to track improvements and highlight strengths.

Positive reframing: Shifting focus from problems to solutions, emphasising what’s working well.

Behavioural goals: Setting practical actions aligned with your individual objectives.

About Halo Hypno - who we are

A little more on who we are

"Hi, I’m Lyndsey, the face behind Halo Hypno. I practise Solution-Focused Hypnotherapy, helping clients work on solutions rather than problems. Life can be overwhelming, but through the power of hypnotherapy, I’ll help you find calm and clarity. Hypnotherapy uses trance to enable you to unlock your potential in a truly soothing way. I look forward to helping you thrive!”

What's in It for You

Who We Help

At Halo Hypno, I help people of all ages and backgrounds overcome a wide range of challenges, including anxiety, depression, addiction, phobias, and more. My clients come to me with a variety of goals, from improving their relationships to achieving career success. Whatever your goals may be, I am here to help.

At Halo Hypno, my aim is to help you achieve your goals and live a happier, healthier life. My solution-focussed hypnotherapy services are designed to enable you to change the way you perceive life so the positive outweighs the negative, thus enabling you to enjoy life in a freer and more confident way.

I offer a safe, supportive, and confidential environment where you can explore your thoughts, feelings, and behaviours. With my help, you can overcome your challenges and achieve the life you deserve.